I made ChatGPT to generate me Garmin Connect indoor rowing workout plan
I made ChatGPT to generate me Garmin Connect indoor rowing workout plan
Hello everyone, I am a software engineer/hacker, semi-pro runner, avid amateur rower. Did masters in ML, but got out of the game. I spent some time (well an hour) today, playing with ChatGPT-3.5 to figure whether it can make workout plans for rowing which make sense. Yes it can. Really well. With a right prompt it gives also machine readable output. Next step was obvious: integrate this with Garmin Connect to have structurized workouts on your watch. The demo at [0] shows "get me a 2h steady state working out plan with some intervals", but much more are possible: - I want to watch NF for 30 minutes, can you get me an easy workout, - Make me a pyramid interval schedule, - Make 3h steady state plan. It's made with love, 4 beers and 4 hours. I don't know JS much, so the TamperMonkey code is not great. Also Garmin Connect uses some React/Angular mambo-jumbo and weirdly intercepts textarea events (cannot write to them with jQuery). But it works. Easy. My life is nicer now. Cheers, A. Note: I'm not affiliated with Garmin Connect or OpenAI, this work is purely reverse engineering. [0]: https://www.youtube.com/watch?v=kXsNu6jKhF0 [1]: https://gist.github.com/alfanick/3ecac79f9590bae6819e410c338...
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