Open-Source Book on Fitness
Open-Source Book on Fitness
Just a small 60 pages book I wrote about how to get started with working out and nutrition. I personally found it difficult when I started, the information was all over the place so I thought writing a book like this could be useful! I know it's mostly about working out in a gym, but I hope to add more stuff to the book in the future. Let me know what you think, and contributions are welcomed!
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